Top Three Problems in Marriages
Are you looking for signs that your marriage is on the rocks? You can start to notice these indications if you are married for at least two years. Below are some of the most common problems in marriages. If you are experiencing these problems, make sure to visit a psychotherapist right away.
Communication Problems
It is not easy to talk about your relationship problems with your partner. However, you need to be open about it if you want your relationship to improve. You can start by discussing your concerns with your spouse. Try to solve your problems through communication without yelling. If you are dealing with this situation, don’t be impulsive in your decisions. Talk it over properly.
Depression and Anxiety
If you start to feel sad or moody, you might be suffering from depression or anxiety. If this is the case, you must seek help right away. You might need to take antidepressants or therapy to help you deal with this feeling. The question is, what’s making you depressed? Is it how your spouse is treating you? Do you feel like they are hiding something? Are they not doing their part in the marriage?
Affairs and Divorce
Affairs happen in marriages. However, if you discover that your spouse is having an affair, you need to handle the situation correctly instead of bursting your anger and rage at them. Some people file for divorce and look for another partner. You can also try to save your marriage by talking it out with your spouse and working on your relationship problems with the help of family members, friends, and specialists.
If you are dealing with one or more of these problems, you should not hesitate to seek help from a psychotherapist. An expert can help you deal with your relationship difficulties and find solutions to your concerns. If you are in Arlington, MA, there is no need to look far since Joyce Bloom, LMHC is always ready to assist you. Give me a call at (617) 744-1072 to know more about how I can help you.